Amla Chia Seeds Water: Amla, also known as Indian gooseberry is an excellent winter herb that comes packed with several health benefits. This green fruit is rich i dietary fibers and vitamin C, which helps fight chronic conditions naturally. On the other hand, chia seeds, the tiny superfood also stand out for its impressive health benefits.
The MPCA in Ayurvedic medicine is known by being the inexhaustible source of vitamin C and antioxidants, while chia seeds are loaded with fiber, omega-3 fatty acids and minerals. When mixtures those two wonderful herbal ingredients, you make a magical drink called Chia Amla seeds, this concoction is wonders for your health. But the question is how to consume it in the right way and when to consume it to obtain the most productive results.
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So what are you waiting for? Take a blender bowl, pile a new amla and make a glass of juice. Now up a seed spoon and required amount of water, and wallpaper during the night. Start your next day with this elixir and see what you can do with your general health.
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