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According to the American Psychological Association (APA), trauma is an emotional reaction to experiencing or witnessing an occasion such as an accident, violence, warfighting, or physical or emotional violence. Sometimes, trauma has a lasting impact that generates unpredictable emotions. depression and physical symptoms such as nausea.
It is estimated that 1 in 11 people are diagnosed with post-traumatic stress disorder (PTSD) in their lifetime. [1] What is post-traumatic stress disorder (PTSD)?American Psychiatric Association. Accessed 08/31/2023. Some online healing platforms offer online trauma cure, a quick remedy for trauma, but with so many providers available, finding the right platform can be challenging.
The Forbes Health editorial team knows the online trauma treatment providers of 2024 based on points like cost, therapist referrals, appointment availability, and more. Here are our most sensible picks.
The Forbes Health editorial team prioritizes the accuracy and completeness of the knowledge gathered. Our qualification is based on quantitative knowledge and is free from conflicts of interest. We carefully examine the data presented in our ratings and are committed to generating ratings and additional content on intellectual fitness remedies that readers can trust. You can learn more about our editorial guidelines and online curation methodology for ratings below.
Brightside is a San Francisco-based company that has a network of approximately 1,500 active therapists. The platform offers treatment, psychiatry, and combined treatment and psychiatry plans to treat intellectual fitness issues and stands out for its insurance and Medicare acceptance, as well as its skill. to provide medication management. A single visit costs $59. Brightside offers quick remedies for PTSD, adding an exposure treatment.
Our reviewer tried Brightside Health’s online treatment platform and, not particularly looking for trauma treatment, was satisfied with the service.
“Would I recommend Brightside? Yes, I would recommend it to others who need short-term treatment to deal with difficult feelings they are experiencing or issues they are experiencing in their lives.
“For those who want more extensive therapy, because they have suffered severe trauma or have deep-seated psychiatric problems, I would recommend going the classic route, in person. “
Explore our Brightside Health review to learn more about our experience.
Cerebral, based in the state of Delaware, was founded in 2020. The platform’s PhD and master’s doctors in intellectual fitness use a variety of healing approaches to treat a wide diversity of intellectual fitness conditions, adding PTSD and trauma. It offers video, phone, and live message communication. Medications for post-traumatic stress disorder may be prescribed.
Our reviewer tried Cerebral’s online treatment platform and was not particularly looking for trauma treatment, but was satisfied with the platform.
“The easy-to-use platform and the slight hiccups I encountered were offset by the convenience of logging in from home and a variety of qualified therapists.
“I plan to continue with the weekly sessions for at least one more month. If Cerebral covered you through my fitness insurance as an in-network provider, I would probably stay with you longer.
Explore our online brain treatment review to learn more about our experience.
BetterHelp has therapists trained to treat trauma with exposure therapy, CPT and DME, and reprocessing therapy. The platform offers flexible appointment times and several other tactics for communicating with the therapist of your choice, adding video calls, phone calls, and messages.
Our reviewer tried the online treatment platform BetterHelp and, she was not particularly looking for trauma treatment, but was satisfied with the experience.
“Although I was initially reluctant to accept an online treatment rather than an in-person experience, I soon felt comfortable sharing my video counseling sessions on mind and emotions.
“BetterHelp is a great option for people to receive online advice on certain intellectual aptitude issues. However, if you are experiencing deep depression, suicidal thoughts, or symptoms of a serious intellectual illness, it is vital to seek in-person treatment with a qualified intellectual fitness professional. If you are in crisis or experiencing an emergency, call 911 for help.
Explore our BetterHelp review to learn more about our experience.
Amwell is home to a network of doctoral-level psychologists and master’s-level therapists with various specialties, including healing for trauma and post-traumatic stress disorder. By registering, users can browse provider profiles and review training, experience, and therapeutic approaches to find the therapist that best fits their needs. An average consultation at Amwell lasts forty-five minutes and the frequency of the consultation is determined through the user’s individualized treatment plan.
Our reviewer tried Amwell’s online treatment platform and, not particularly looking for trauma treatment, was satisfied with the platform.
“I would definitely recommend Amwell, especially busy professionals who don’t have time to book in-person appointments, other people receiving treatment for depression or anxiety, and others with limited mobility or transportation options.
“In fact, when a friend confided in me that his anxiety was so debilitating that he didn’t need to leave the house, I discussed Amwell and my positive experience with my therapist. “
Explore our Amwell review to learn more about our experience.
Calmerry, founded in Wyoming, focuses on treatment and does not offer psychiatry or medication management. But the platform offers a giant pool of 1,000 therapists, and more importantly, those therapists are trained in various types of treatments for other suffering people. of post-traumatic stress disorder.
Our reviewer tried Calmerry’s online treatment platform and, not particularly looking for trauma treatment, was satisfied with the use of the platform.
“As a medical veteran (user and online, individual and group, individual and couples), I approached Calmerry with a clear idea of what to look for. I sought out cognitive behavioral therapy (CBT) to navigate similar transitions to aging, wellness, and caregiving.
“At the end of my first month at Calmerry, I needed to find a counselor who accepted Medicare.
“While online treatment platforms such as Calmerry provide a service to those wishing to receive treatment at home or at a remote location, many local therapists and intellectual fitness clinics on the network also offer online counseling sessions. “
Explore our Calmerry review to learn more about our experience.
Among the Forbes Health team’s most productive online treatment platforms for the treatment of trauma and post-traumatic stress disorders, Brightside Health is our clear winner. The platform provides access to a giant network of therapists who offer treatments at an affordable price and also accepts insurance, Medicare, and Medicaid, making it an available option.
For the Most Productive Online Trauma Treatment Facilities of 2024, the Forbes Health editorial team used several methodologies, analyzing the Most Productive Online General Treatment Facilities as well as the Most Productive Online Psychiatric Facilities and a quick method to read particularly about online trauma treatment. . For general online treatment facilities, knowledge issues considered include:
At the same time, the express qualifications for online trauma treatment take into account the following methodology, in particular adapted to this treatment domain:
All star ratings are decided solely by the editorial team.
Learn more about our treatment evaluation methodology.
Trauma is an emotional reaction to a stressful or traumatic event. People would possibly have other reactions to traumatic events: some would possibly feel angry, others would possibly feel helpless, defensive, or scared. And not all traumatized people develop post-traumatic stress disorder or show symptoms. The effect of trauma on a user depends on factors such as pre-existing intellectual aptitude problems, whether the user reports physical coping skills, and whether they receive help from family and friends. her friends.
“Trauma is a negative experience or event that overwhelms our nervous system to the point that we feel helpless,” says Merrill Wood, a therapist at Ivy and Oak Counseling in Durham, North Carolina. “A traumatic occasion overwhelms our ability to tolerate, cope with, or respond well to the situation. »
Symptoms of trauma may include:
Sarah Rollins, a licensed clinical social worker in Michigan who runs Embodied Wellness, a virtual organizing practice specializing in anxiety, trauma, and depression in teens and adults, says, “Trauma happens because of the inability of our self-protective responses (fighting, flying, freezing) to finish. As a result, for some people, trauma gets trapped in their bodies and they may not be able to move on, Rollins says.
Trauma can be caused by occasions or conditions in which a user faces the risk of physical or mental harm, according to the Substance Abuse and Mental Health Services Administration (SAMHSA). These reports can occur as a one-time occurrence or over time.
Some reasons for the trauma would possibly include:
Symptoms of trauma can come with emotions of hopelessness, detachment from others, mood swings, flashbacks or flashbacks of the traumatic event, nightmares and difficulty sleeping, difficulty concentrating, nervousness or amazement at sudden noises, and avoidance of reminders of the traumatic event.
“Trauma treatment is an umbrella term for remedies aimed at eliminating symptoms similar to traumatic experiences, post-traumatic stress disorder (PTSD), or trauma-like disorders,” Rollins says.
Trauma treatments can come with trauma-focused approaches, such as prolonged exposure treatment and cognitive processing treatment (CPT), which aim to cope with memories or minds similar to a traumatic event. There are also non-trauma-focused approaches that aim to decrease symptoms, such as tension inoculation education (ITE) and interpersonal treatment.
“Its goal is to address the psychological, emotional and physiological effect of traumatic experiences,” says LeMeita Smith, a clinical therapist in the Dallas-Fort Worth area. “Trauma therapists create a safe and supportive environment in which clients can explore their feelings, process their experiences, and expand coping methods to repair their sense of well-being.
Therapists are trained to recognize disorders that are symptoms of PTSD and treat them with curative treatments. “Traumatologists create a supportive environment in which clients can explore their feelings, process their experiences, and expand coping methods to repair their sense of well-being,” says Smith.
What occurs at a client’s first trauma healing consultation varies depending on their wishes and the therapist’s express approach. However, initial consultations may include a therapist asking questions about the emotions, history, and existing goals of the user seeking healing. A therapist can then use this data to create an assessment and solution plan that meets that user’s desires.
Over the years, types of treatments have been developed to help with intellectual aptitude problems. Common approaches to trauma treatment would likely include:
“Online trauma treatment has proven to be very effective, leveraging the generation to make intellectual fitness more available and convenient,” Smith says.
A small 2022 study comparing 196 different people showed that online CBT for patients with mild to moderate PTSD was as effective as in-person interventions and was a positive choice therapy for many other people. [2] Internet-based behavior, guided by cognitive healing. for post-traumatic stress disorder: pragmatic, multicenter, randomized, controlled non-inferiority (RAPID) trial. BMJ. 2022;377:e069405. Meanwhile, a 2023 study focused on cognitive and stress management treatments delivered online to patients with PTSD found that online treatment worked as well as traditional in-person treatment for most participants. [3]Ehlers A, Habil RN, Wild J, Warnock-Parkes E, Gray N, Murray H, Kerr A et al. Therapist-assisted online mental cures differing in their trauma concentrate of post-traumatic stress disorder (STOP-PTSD): a UK-based, single-blind, randomized controlled trial. The lancet. 2023;10(8):608-622. Training
“While there are case presentations, symptoms, or express therapists that are better suited to meeting in person, online treatment can be a very effective technique for many people,” says Wood. Smith agrees, saying, “Consulting with a therapist is about determining whether online trauma treatment is the most productive option for each individual. »
The APA defines trauma as an individual’s emotional reaction to witnessing or experiencing a threatening or violent occasion, such as an herbal disaster, physical or mental violence, a crime, or an equally frightening occasion. A user who has experienced or witnessed trauma would likely find relief from its lingering symptoms, such as flashbacks or unpredictable feelings, by undergoing treatment through an online platform.
Some trauma remedies come with cognitive behavioral treatment (CBT), CPT, exposure treatment, and EMDR treatment.
Several studies show that online cognitive and stress management treatments for patients with PTSD work as well as classic in-person treatment for most participants.
People who try trauma treatment may have different results. It’s more productive to discuss your goals with your intellectual aptitude professional so that you can perceive a realistic timeline for your needs.
If you have symptoms of trauma but can’t know the details, contact your healthcare provider or an intellectual fitness expert to find out if online trauma counseling or treatment might be helpful for you.
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