A popular oncology dietitian who offers helpful content on how to reduce the “threat of cancer [with] nutritional information” brought her 154,000 followers to the supermarket.
“There are only two foods that increase the threat of cancer, and I’ll take you to the grocery store and identify them so you can get to know them,” said Nichole Andrews, a registered dietitian nutritionist who specializes in oncology nutrition. tells them. video that has garnered 2 million views.
First, Andrews pulls into the liquor aisle. She says alcohol “increases the incidence of six other cancers. “In the overlay text, it notes that alcohol increases the incidence of cancer of “liver, breast, colon, mouth/throat, and esophagus. “
Andrews says this applies to all alcohols, adding red wine, as well as other consumption rates. “Any type of alcohol, regardless of the point of consumption, will increase the risk of six other cancers,” he says.
Next, Nichole will go to the processed meats segment of the store. “Processed deli meats will increase the threat of colorectal cancer,” he says.
This includes pre-cooked sausages. You have to buy the meats raw and cook them,” he suggests.
Colorectal is of the colon and rectum.
On the other hand, the nutritionist shows some common misconceptions about the correlation between food and cancer. He claims that nutritious soda, oatmeal, milk, and seed oil do not increase the risk of cancer, despite what many people think.
Onlookers weren’t surprised at all.
“That’s why I do the procedure with the ham and turkey before I eat them,” one viewer said.
“The obvious alcohol, I guessed the processed meat and boom you said it,” remarked a second.
“I know processed meat is good. No more Jersey Mikes for me,” a third commented.
No matter what type of alcohol you consume and how much you consume, alcohol is ethanol. And ethanol is transformed into acetaldehyde. This is poisonous to the body and can cause permanent DNA damage, according to MD Anderson Cancer Center. “This compound damages DNA and prevents our cells from repairing the damage. This can allow cancer cells to grow,” notes MD Anderson Cancer Center. on their website.
Processed meat contains carcinogens. ” When we eat them, nitrates and nitrites can produce N-nitrous chemicals (NOCs) that can damage the cells lining our gut. This damage can lead to bowel cancer. “Meat increases the threat of bowel cancer more than red meat,” according to Cancer Research UK.
Yes, safe, cancer-threatening foods. These come with “berries, broccoli, tomatoes, nuts, grapes, and other vegetables, fruits, and nuts,” according to the MD Anderson Cancer Center.
In addition, lean meats, poultry, and grains are vital foods that contribute to healthy nutrition. There is also no evidence to recommend that seed oils cause cancer. When it comes to soda, things get a little more complicated. While there’s also no evidence to suggest that nutritious sodas cause cancer, drinking too much can lead to obesity, which, in turn, “increases the risk of breast (postmenopause), colorectal, uterine, kidney, and pancreatic cancers,” according to MD Anderson Cancer Center.
The Daily Dot reached out to Nichole by sending her an Instagram direct message and a TikTok comment.
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