Healthy Street Foods That Don’t Cause Digestive Problems

Here are the 10 characteristics of street food that possibly won’t compromise your health. From nutritious Bhel Puri to roasted corn, those potential features are gentle on your digestive formula while also satisfying your taste.

October 23, 2023

Stomach-friendly Indian puffed rice snack with carbs, protein, veggies, and spicy chutney for a digestive-friendly taste.

Made with rice and urad dal, it provides protein, nutrition and sustained energy. Idli is steamed on its own, while dosa uses a minimal amount of oil, combined with sambar.

Fried vadas with added veggies make the vada pav more digestible while retaining the original flavor. Spices and chutneys, consumed in moderation, can aid digestion.

A low-fat, green-filled pav bhaji offers a more digestive, heart-friendly option than the classic version.

It is made from fermented rice and lentil paste, providing a balance of carbohydrates and proteins. Served with coconut chutney and sambar, it becomes a nutritious and digestive-friendly option.

Baked littis and low-oil chokha offer the original taste of Bihari street food with improved digestibility. The spinner (sattu) used in litti aids digestion.

It is low in calories and fat, provides protein and fiber, and antioxidants such as beta-carotene-alpha-carotene and ferulic acid. Served with lemon, rich in vitamin C and a dash of chaat masala, it’s not only healthy, but also one. of the healthiest street foods on the market.

They are found in nutrients A, B, and C, as well as minerals such as manganese, potassium, and iron, as well as fiber. Enjoying them with lemon and chaat masala is perfectly acceptable, even on a regular basis.

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